Half way through the week, I’ve cycled 25 miles so far – 5 miles each way to work and back. If I can keep this up for the rest of the week, that’ll be 50 miles in 5 days. This must be a good thing.

I do feel a little healthier, but haven’t weighed myself in a while. The endorphins are aflow by the time I get to the office, which is a more efficient wake-up technique than any breakfast cereal I’ve discovered so far.

The only obvious down-side is that I apparently need to either stop cycling, smoking or breathing soon, as my lungs are far from happy with the current state of affairs.